Collagen gives the skin its strength and elasticity, and is also responsible for the replacement of dead skin cells. It is the main structural protein of connective tissues and makes up from 25% to 35% of the protein content in our bodies. But, unlike other proteins, collagen can be found inside and outside cells. And, yes, it does decline as we get older and collagen-boosters are critical components of an anti-aging beauty regimen: certain amino acids, vitamin C, ultrasound and LED, and specific peptides, such as copper peptides and Matrixyl. With these actives front and center, I have put together what I consider to be the Five Best for boosting collagen.
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