quinta-feira, 17 de novembro de 2016

Slim Fire Garcinia – Garcinia Cambogia Hydroxycitric Acid?

Slim Fire Garcinia is a weight-loss supplement that includes the use of hydroxycitric acid as a mood booster, fat blocks, and appetite suppressor. This formula is available with a trial offer of 14 days.

What is Slim Fire Garcinia?

Losing weight is not an easy task to take on, considering that the first few pounds can be the hardest to shed. Even if you get inspired to start eating healthy and exercising, life gets in the way and leaves you with no available time to even consider your physique. If becoming slimmer and healthier is important to you, Slim Fire Garcinia can be the option you need.

Slim Fire Garcinia utilities the chemicals found in the rind of the Garcinia Cambogia plant to help you lose weight at a rapid pace. This substance is found frequently in other weight loss formulas, and is featured as the sole ingredient in this supplement and similar remedies. When you decide to take this formula, you will experience:

Despite the availability of this formula, there are some consumers that only want to get a quick fix for their weight problems, turning to plastic surgery and liposuction to lose the weight. Unfortunately, without the proper attention to your eating habits, you won’t change anything about your lifestyle, which is the only way to lose weight. With Slim Fire Garcinia, the only thing keeping you from reaching your goal weight and breaking bad habits is you.

How Slim Fire Garcinia Works

The main reason that Slim Fire Garcinia is effective is due to the high content of hydroxycitric acid, which is also known as HCA. This ingredient is found in quite a few different weight-loss supplements, due to its ability to help you control your appetite by improving your mood, while blocking new fat from absorbing.

Most people decide to eat an excessive amount of food when they are incredibly upset or when it’s too late at night for you to be indulging. Regardless of the outcome, the best thing you can do for your emotional eating is to find some balance to your moods.

When you consume Slim Fire Garcinia, you can achieve that balance through the release of serotonin, a natural chemical in your body that gives you a sense of well-being. This aspect of the formula helps you to beat eating habits that formed because of your emotions.

With HCA, you are also able to interfere with the digestive process. By preventing new fat from being absorbed, your body can only work with the stored fat and the healthy nutrients you take in. By combining these efforts, you end up with Slim Fire Garcinia.

Using Slim Fire Garcinia

Slim Fire Garcinia blends easily with your daily routine. The company recommends that you take a single capsule up to three times a day to get the desired results. However, since this formula is only meant to help you lose weight, you will need to work out while you use it to create healthy and lean muscle.

Pricing for Slim Fire Garcinia

Rather than requiring you to invest a high amount of money from the beginning, the creators behind Slim Fire Garcinia have managed to provide you with a trial offer. This trial offer only requires that you cover the cost of shipping to have a full-size bottle of the formula sent out to you. This garcinia cambogia extract supply is enough to last for 30 days, even though the trial is only 14 days.

At the end of the garcinia trial, you will be held responsible for the total cost of the formula, which is $79.95. You will also start receiving the formula monthly, with a charge of $79.95 each time Slim Fire Garcinia is sent out. You can cancel at any time.

Contacting the Creators of Slim Fire Garcinia

With so many ways that the formula can help, you may want to ask a few questions of your own before you order your supply of Slim Fire Garcinia. That’s why the customer service team has both a phone number and an email address that you can use to reach them.

The phone-based team can be reached by calling 877-750-3502. The department is open on weekdays from 9:00am to 6:00pm EST. However, if your question isn’t urgent, you can still send a message to support@tryslimfire.com for a response within about 24 hours.


Slim Fire Garcinia is all about helping you to create a physique that shows off all the hard work you’ve put in. This supplement doesn’t restrict you much, but you should eat a balanced diet and partake in a safe exercise regimen if you want the best results from any formula. Most would argue they would try a miracle pill out before fasting or juicing, so with that duly noted we can say to check out our top selling garcinia cambogia brand as well as looking to see if Slim Fire Garcinia is available for a limited time with the trial offer, so it’s in your best interest to act quickly.

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Feel Refreshed – Blue Fox Nutrition’s Healthy Digestive Aid?

Feel Refreshed is a supplement that helps to cleanse your body of toxic buildup and bad bacteria in your digestive tract. This formula is offered in a trial program, allowing you to see how well the supplement works in your body before you decide.

What is Feel Refreshed?

Staying healthy and in shape requires more than just the right diet and exercise plan, though those aspects are deeply important. As you eat different foods or consume various drinks, there are certain chemicals and preservatives that end up in your body. Rather than expelling these substances, your colon and intestines act like a magnet to attract it to the walls of your digestive tract and often makes it difficult to lose weight or regain energy. Rather than allowing the toxins to continue accruing, you can take Feel Refreshed instead.

Blue Fox Nutrition’s Feel Refreshed is a dietary aid to help you cleanse your body of the toxins that have built up inside. These toxins cannot be left to fester, since they can cause many other issues in your body. If you keep up with the daily regimen, you may experience:

  • A feeling of puberty in your gastrointestinal and digestive tract
  • A slimmer waistline
  • Improved energy

Most people think of a disgusting drink or unsavory selection of strange foods, when they imagine a detoxifying cleanse. While these tricks may do the job, the taste alone is enough to make you want to quit the regimen before any results are achieved. The Feel Refreshed digestive aid formula is completely encased in a capsule so you won’t taste a thing. In fact, you probably won’t even feel a difference until you start to notice a skinnier body.

How Does Feel Refreshed Work?

Feel Refreshed Digestive Aid supplement features a variety of all-natural ingredients, which is probably why it is so effective. With these ingredients, the company has found a way to increase your metabolism and flush out the unhealthy substances.

This formula includes:

Read on below to find out a little more about each of them.


Magnesium is a mineral that often is included in formulas like these. It is present in the formula for the simple fact that it helps to detoxify your body, which is straightforward.

Psyllium Husk

The reason that the company includes Psyllium Husk as part of the regimen is for its role as a laxative. The right amount of Psyllium Husk will send you on quite urgent race to the bathroom. If you are not constipated, this ingredient will still be able to give you the digestive benefits that you want.

Irvingia Gabonensis

Irvingia Gabonensis is also known as African mango, which has its own set of benefits. This substance has the power to lower your cholesterol levels and improve the amount of fiber in your body, which helps you to avoid indigestion.

Green Coffee Bean

Green coffee bean is a common ingredient in energy-inducing supplements, but it is included in the Feel Refreshed supplement for the presence of chlorogenic acid. This chemical is what makes it possible to lose weight while taking Feel Refreshed Digestive Aid.

Using Feel Refreshed

The website doesn’t give you any directions for using Feel Refreshed in your daily life. However, since the one-month supply of Feel Refreshed is 60 capsules, you can use some simple math to determine that you need to take two capsules a day to get the desired effects.

For additional or clearer instructions, you can read the included directions with your package or contact customer service.

Pricing for Feel Refreshed

Feel Refreshed is all about alleviating stress and pressure, which it helps to achieve when you purchase it as well. Rather than charging this large sum upfront without any proof of how well the formula works, you can take part in the 14-day trial offer. During this time, you will only be responsible for the cost of shipping the formula to your door. The real charges don’t start until the trial has ended.

When the trial is over, you will be charged for the full-size bottle of capsules that you’ve been using, which will cost $79.95. You will also start receiving a monthly shipment of the capsules each month at the same rate.

You can cancel the subscription service at any time with a call to customer service.

Contacting the Creators of Feel Refreshed

The website for Feel Refreshed is incredibly limited, so it’s safe to say that you will need additional assistance before you can make an educated decision about the formula. That’s why the customer service team for Blue Fox Nutrition, the company that produces Feel Refreshed, can be reached over email and phone.

To speak with someone over the phone, you can call 888-611-7985. The representatives are available on weekdays from 9:00am to 6:00pm EST. If you cannot call the company, you can still email your question to support@bluefoxnutrition.com.


Feel Refreshed features a balanced blend of ingredients to give you the cleansing power you need. You won’t need to drink any strange concoction to alleviate the pressure that has built up in your intestines. Regardless of your reason for partaking in the supplement, Feel Refreshed is a gentle and simply way to flush out the bacteria that can cause worse issues down the road.

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Kama Sutra Male Enhancement – Natural Ingredients For Men?

Kama Sutra is a male enhancement supplement that helps men achieve greater blood flow and improve their performance and experience in the bedroom. This formula features plenty of ingredients that contribute to helping you have the best sexual experiences of your life.

What is Kama Sutra Male Enhancement?

Sexual intercourse is a major part of any relationship, making the difference between constant fighting and peaceful togetherness. However, the blame and shame often falls on the man, when you can’t seem to do anything to become aroused enough for activities. These issues become much more significant and problematic as you get older and are unable produce the same amount of testosterone as you did when you were younger. By choosing to use Kama Sutra, you don’t have to keep this burden on your shoulders.

Kama Sutra is a herbal male enhancement formula that uses the properties of natural ingredients to improve your sex life. This formula is meant to help in all areas of your manhood, helping you to achieve and maintain the proper blood flow that you need. If you keep up with consistent use of this formula, you may be able to experience:

  • Stronger erections at a moment’s notice
  • Less or no premature endings
  • Better orgasms for both you and your partner
  • A thicker and longer penis

These promises are usually only found in a prescription medication, like Viagra. Viagra works to improve the blood flow in your penis, making it possible to achieve an erection easily while supporting your cardiovascular system. However, this formula puts you at risk for developing a painful and rigid erection that can only be relieved by draining the trapped blood in an emergency room visit. When you choose Kama Sutra Male Enhancement formula instead, you can support your health with natural ingredients that won’t put you at risk.

How Does Kama Sutra Work?

The reason that Kama Sutra is effective is due to the inclusion of the different ingredients. Each ingredient has played a significant role in other supplements, supporting healthy erections and an improved libido.

Some of these ingredients include:

  • Zinc oxide, to prevent bacteria and viruses from making you ill while combating erectile dysfunction
  • Tongkat Ali root powder, to improve your muscle mass and increase your sperm count
  • Maca root, which acts as an aphrodisiac
  • L-Arginine HCI, which converts into nitric oxide
  • Panax ginseng root extract, to improve your ability to become aroused
  • Eleutheroccus senticosus root powder, to increase your sex drive while promoting fertility
  • Sarsaparilla root powder, to maintain your erection and arousal
  • Pumpkin seed powder, to improve your libido
  • Muira Puama bark, which improves your libido, erection strength, fertility, and stamina
  • Oat straw extract, to improve your heart and cardiovascular system
  • Nettle leaf, to increase your desire to engage in sex
  • Oyster extract, which is known for its role as an aphrodisiac.

With so many different abilities, it’s easy to understand why each one of these formulas is essential.

Using Kama Sutra

The website doesn’t give much information about the directions for using this formula. However, you will learn that a single serving is two capsules, which should be all you need to gain the amazing benefits of Kama Sutra.

Pricing for Kama Sutra

Unlike similar supplements that are offered to consumers, you don’t have to endure a trial period or pay in installments for Kama Sutra. Instead, you just have to cover the $89.00 charge for the supplement and the $8.99 fee for shipping and handling. You will receive enough of the supplement for a month’s worth of the capsules.

Your purchase is covered by a 30-day warranty. You have up to a month to return the unused portion of the product for a full refund, but the actual execution of the reimbursement will depend on the customer service team for Kama Sutra.

Contacting the Creators of Kama Sutra

The website appears to still be in the process of updating, which means that there is a lot of information that is not available on the website. For that reason, you may want to speak with the customer service team via phone or email to find out more.

To reach the phone-based team, you can call 631-242-1095. The website doesn’t indicate what days the department is open, but the hours of operation are from 9:00am to 6:00pm EST. You also send an email, which should be addressed to info@kama-sutra.us.


Kama Sutra focuses on improving an area of your life that can be difficult to discuss with others. Even if you have discussed it with your doctor, choosing a supplement is exponentially safer to use over time. Men over the age of 40 will probably be the most likely buyers, since your drop-in testosterone is the biggest culprit of your sexual disadvantages. This treatment makes it possible for you to forget about how old you are while reminding your sex drive what it was like to be young.

If you are already using Viagra or another prescription from your doctor, you should discuss your desire to switch to Kama Sutra. Your doctor will be able to educate you on the best way to smoothly transition.

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New Man Revolution – Manpoo Shampoo & Beard Oils?

New Man Revolution Manpoo is a high-quality men’s body care product line that focuses on natural ingredients and craftsmanship. Find out everything you need to know about “NMR” today in our review and see if they offer the perfect blend of old school ruggedness with modern appreciation for style, intelligence and grace for guys.

What is New Man Revolution?

New Man Revolution describes itself as a maker of “craft men’s body care products”. The company makes shampoos and beard oils (and likely will release more men’s body care products in the future). Each product is designed to represent “a new definition of manliness.”

In the eyes of “NMR”, modern manliness is best described as “the perfect blend of old school ruggedness and the new age appreciation of style and intelligence.”

The company was launched by three co-founders, one of whom is a Thunderbird pilot and the other is an F-15E weapons systems officer (the third is an entrepreneur). 10% of the company’s online sales profits go towards charities like America’s Vet Dogs and the Testicular Cancer Foundation.

What kind of products does New Man Revolution sell? Should you buy their beardcare health products? Let’s take a closer look at each product offered by the company.

New Man Revolution Products

New Man Revolution currently has a selection of four products available for sale, including two shampoos and two beard oils. Here are all of the products:


New Man Revolution describes its shampoo as “manpoo”. It comes in two varieties and one double pack, including:

-Firm Handshake Manpoo (8.5oz): $10.99

-Going Commando Manpoo (8.5oz): $10.99

-Firm Handshake & Going Commando Manpoo (2 x 8.5oz): $19.99

Both shampoos are sulfate/paraben free and contain no artificial fragrance. They’re also both made from plant-based ingredients.

The Going Commando Manpoo is designed to recreate the feel of a refreshing steam room, explains the online product description. It uses ingredients like spearmint and eucalyptus oil blended with other plant-based ingredients. New Man Revolution describes it as “your own private steam room every time you shower”.

Meanwhile, the Firm Handshake Manpoo is a combination of tea tree and cedarwood, smoothed out with peppermint essential oil and other plant-based ingredients. The end result is a refreshingly clean feel. New Man Revolution describes it as their “boldest blend”, which is why they called it Firm Handshake.

Beard Oils

The other two New Man Revolution products are both beard oils. Here’s how prices break down:

-Lumberjack Beard Oil (1oz): $15.99

-Smokejumper Beard Oil (1oz): $15.99

Both beard oils are made from 100% natural ingredients. They promise to keep your beard soft, luscious, and itch-free while giving it a manly scent.

The Lumberjack Beard Oil is based on sandalwood. In some cultures, sandalwood was used as an oil to calm the mind. In addition to sandalwood, Lumberjack contains avocado, jojoba, and castor oil to moisturize and strengthen your beard. Avocado and jojoba oils are considered quick drying oils, which means they won’t leave your hands feeling sticky and oily after use.

The Smokejumper Beard Oil, on the other hand, is designed to be “refreshing and inviting but not overpowering”, explains the team behind New Man Revolution. The scent is based on tea tree and then smoothed out using bergamot, pine, and other natural oils. Once again, you get quick drying oils like jojoba and avocado so your hands aren’t left feeling oily and sticky after application.

About New Man Revolution

New Man Revolution is a Boise, Idaho company that first started making headlines in May 2016, when they launched a Kickstarter campaign. The company reached 100% financing on June 5, just hours before their fundraiser closed. Backers of that Kickstarter started receiving their Manpoos in October 2016.

The company appears to have been founded back in September 2014, which is when its websites and social media profiles started to be registered.

The company’s three co-founders include Ryan, who co-founded NMR “because he wanted a daily reminder of what it means to be a man”. Ryan is a Thunderbird pilot, outdoor enthusiast, and entrepreneur. Co-founder Eric is a Texan “with a strong entrepreneurial spirit”, explains the official website. And Dale works for the Idaho National Guard in Boise as an Air Liaison Officer and F-15E weapon systems officer.

One of the company’s key goals is to give back to their community and support veterans. 10% of the company’s online sales profits go towards veterans’ organizations, including America’s Vet Dogs, which provides service dogs to veterans suffering from PTSD.

You can get in touch with the company using the online form here.

Should You Buy New Man Revolution Products?

New Man Revolution is an Idaho-based startup company that currently sells two beard oils and two “manpoo” shampoo products. The company’s products aim to embrace the modern man, which is someone who has old-timey ruggedness and modern style – or something like that, according to the official website. You can also check out other men’s beard care hair health products like Beardilizer or Monster Beard Care as alternative options.

The products are more reasonably-priced than most other men’s body care products we’ve seen online. They’re also made from natural ingredients and feature pleasing, outdoorsy scents (most of which come from natural oils). For further beard hair growth reading, check out Dollar Beard Club and beard combs.

To learn more about New Man Revolution, visit the company online today at NewManRevolution.com.

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Bourbon Street Pecans – Grade-1 Candied Pecan Gift Box?

With the holidays coming up, or any other special occasion in your immediate future, you may still be struggling to find the perfect gift. Rather than opt for the conventional gift card, appliance, or household decorating item, you may want to try something more special and interesting. To truly stand out and to make the holiday more memorable, you may want to consider a new, delicious, rich, and sweet product on the market.

Called Bourbon Street Pecans, these grade 1 organic pecans can be a delicious treat to amplify your holidays and ensure that the recipient of your gift truly loves what you’ve given them. Here is everything you need to know about this fabulous potential gift so that you can make the right decision:

What is Survival Life’s Bourbon Street Pecans?

Bourbon Street Pecans are the self-proclaimed “most delicious pecans on earth.” The candied pecans make the perfect Christmas gift for the holidays, a birthday, or any other special event. If you’re like some buyers, you may even love them so much that you refuse to share them according to Joe Marshall. No matter what the situation or occasion, these pecans are a perfect addition to the holiday season.

If you order the holiday inspired candied pecans from the Bourbon Street Pecan company soon, you’ll be able to receive them just in time for the holidays. Once you order, the product should be delivered in a few days or weeks, depending upon your location.

How to Best Enjoy Bourbon Street Pecans?

These hand-selected Bourbon Street Pecans are harvested from San Saba, Texas (pecan capital of the world) and are free of damage and defects.

They are slow roasted with a special mix of cinnamon, pure cane sugar, vanilla and a craveable bourbon blend.

The great thing about these delicious pecans is that they can be eaten and enjoyed on their own or there are few other options available. For example, you can incorporate them into your holiday dishes or desserts, you can have them with some hot cocoa, or you can place them in a fruit and cheese plate. As you can tell, the options are really endless.

By choosing a versatile option like these pecans, you can feel confident that you’re making the right decision as a gift or for your own use.

Delicious Frosted Pecans

Bourbon Street Pecans are slow roasted and frosted, creating a rich, deep, and delicious flavor that you can savor on its own or in a dish. The flavors make it the perfect desert-like treat. Each batch of pecans is slow roasted for the perfect flavors. With these candied pecans, you get a sweet combination that you can enjoy from during any occasion.

A Reusable Decorative Tin

When you order these pecans, they come in a reusable decorative tin with a lovely red and gold design. The festive design makes it easier to use these pecans as a gift, since you won’t need to individually wrap it. Moreover, if you buy the pecans for yourself, you can keep the tin and continue using it for other purposes.

Nutritional Information

While the Survival Life’s official video and website does not directly discuss nutritional information, this is the basic nutritional information for candied pecans and what you can expect when you buy this product:

  • One serving of candied pecans is 1 ounce (a handful)
  • 190 calories per serving
  • 153 of the calories are derived from fat
  • Total fat is 17 grams
  • 10 grams of carbohydrates
  • 5 grams of fiber
  • 4 grams of sugar

Order Now – and Save

You can get 10 oz container of Bourbon Street Pecans by Survival Life for $19.95. If you order now, you’ll be able to receive 33 percent of your total order. You’ll also receive free shipping.

Also, when you order, the product comes with a money back guarantee. If you are dissatisfied with the product for any reason, you can contact the brand and return he pecans. The refund is issued promptly and to the full extent of your payment. There are no questions or loopholes either.


If you are interested in delicious, sweet, rich, and savory Grade-1 Candied Bourbon Street Pecans, then you an simply visit the brand’s website today and place your order. The sooner you order, the higher the chance you’ll qualify for the discount and that you will receive the product by the holidays as well. When you order, you can even designate the product to ship to a friend or family member if you really want to surprise them.

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Efectiv Nutrition’s PMP – Quality Pre-Workout Pump Activator?

To those of us that make a hobby of fitness, our results are one of the biggest pay offs we can experience.

Nothing equals the feeling we get when we notice the changes in our body that are the effects of the work we have put in in the gym, and out of it.

So much goes into crafting that great-looking physique. All of the reps, painful cardio, calories limiting days, and supplement use are just a few of the things us fitness-buffs have to make sure are on point so we can keep seeing results.

One of the major influences on the quality of results that can be attained is supplement use. Like them or love them, they are necessary.

The most difficult part about using these little helpers is the fact that it’s difficult to discern whether or not any given supplement is one of quality.

All of the companies that make them claim to have the best supplements on the market. But we know they can’t all be right. Someone has to at least be the second best, right?

Because of the level of confusion these companies foster, they only way to really know the truth is to know what specifically to look for.

There’s a couple of tell-tale signs that can reveal whether or not a supplement is quality. In this review, we’ll take a look at one of these companies and determine whether or not they are worth purchasing.

About Efectiv

Efectiv is a sports nutrition company that offers familiar claims that are echoed by every other supplement company on the planet.

The first step when attempting to discern whether a supplement is of quality is to see exactly what the company is about and what they stand for.

If they offer rich and vivid details, it’s likely that you’re on to something. In the case of Efectiv, those rich details are missing.

Instead, this company takes the vague and nebulous approach when it comes to describing there mission.

They claim to offer the best formulas at a better value. What would have made this more compelling is if they actually shared why their formulas are better than your typical supplement.

Offering supplements at a lower price is great, but what’s most important is whether or not they work. So far, Efectiv hasn’t made an effectively good first impression.

But let’s keep going.

One impressive thing about this company is there site design. They seem to have a rather large community of people who are regular users of their products.

This is shown by a collage of pictures at the bottom of the site. This point is brought to the forefront because social proof is also important to consider when assessing supplements. If a lot of people swear by it, it shouldn’t be ignored.

Another interesting thing this company does is showcase a team of fitness professionals on their website. These bios of fitness professionals comes along with a stack of different products that they personally use.

Efectiv must win another point for this since it’s something that a lot of supplement websites don’t offer. Innovation is always a good sign.

But enough about the surface layer of the company, let’s get to the meat and potatoes.

Are Products Like Efectiv Nutrition’s PMP Effective?

With a name like Efectiv, one can only assume that the products this company offers will be of good use to them.

So far, the only sign of this is the massive community that Efectiv has built. It’s a good sign, yes, but it alone does not mean these supplements are worth anything.

Upon first impression of their product page, the site design is rather impressive.

All of the products are grouped in categories according to the goal of the customer. This makes the process of purchasing supplements so much easier, especially for neophytes.

Among the goals to choose from are:

  • Build Muscle
  • Build Muscle and Burn Fat
  • Gain Weight
  • Improve Fitness
  • Increase Strength
  • Sports Recovery
  • Stay Healthy
  • Trim and Tone Up
  • Boost Energy

We don’t have time to go over every product this company offers. Instead, one has been chosen to represent the many.

Efectiv Nutrition PMP is a pre-workout and pump activator.

It’s supposed to be able to boost performance, support healthy muscle, and protect cells from oxidative stress.

Efectiv Nutrition PMP contains the ingredients ViNitrox, glycerol, citrulline, and creatine monohydrate. It contains more ingredients than these, but the label “proprietary formula” is used.

That is unfortunate since ultimate transparency is something that is respected among supplement companies.

Instead of being super transparent, Efectiv opted for social proof, using another fitness celebrity to cosign PMP.

That is ok, but being a little more transparent would have went much further with consumers, especially those that know what to look for regarding supplements.

At this rate, the only thing left for consumers to do is do research on the ingredients that were listed to determine whether or not they are sound.

It seems the first impression and the last impression of this company weren’t all that great, but it doesn’t mean Efectiv doesn’t have a lot to offer consumers.

Efectiv Nutrition’s PMP Review Summary

Efectiv Sports Nutrition has a beautifully designed website that is easy to navigate.

Unfortunately, this says nothing about the quality of their products. Yes they share some of their key ingredients and they have a lot of fitness celebrities that swear by them, but that’s not enough to be considered the best.

The saving grace of this company is the large following they have gathered. Of course, if their supplements didn’t work, word would spread. But this hasn’t happened.

Combine that with the fact that these supplements are cheaper than a lot of alternatives, and you have a strong contender on your hands.

Is Efectiv effective? Ultimately, yes. It’s the perfect company for those that want decent supplements but don’t want to break the bank.  For another preworkout option, check out Efectiv Nutrition’s PWO PreWorkout.

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Efectiv Nutrition’s PWO PreWorkout Energy & Focus Activator

Before an intense workout, bodybuilders prefer taking pre-workout boosters to activate their energy levels and to help them maximize their exercise.

Efectiv Nutrition PWO PreWorkout is a new pre-workout formula that boosts the user’s energy before a strenuous workout and stimulates one’s focus during their session.

About PWO PreWorkout Energy and Focus Activator

PWO combines several powerful and unique ingredients to give users the ability to accomplish more during a workout.

Users are able to undertake intense explosive strength training, owing to the supplement boosting their strength to new levels, while being beneficial to their health.

PWO is also a powerful fat burner, which suppresses appetite for food, improving focus, and gives positive energy to consumers and improves general body fitness.

It useful as a weight loss solution, as one is bound to eat less and workout more.

This supplement is available in powder form, making it convenient to use, since it mixes instantly with any liquid. In addition to its soluble form, PWO has a refreshing and delicious taste which motivates the users to properly supplement.

The great taste is available in popular flavors, such as Arctic Grape flavor, Strawberry Lime, and Blackcurrant, these flavors are extracted from fruits which makes PWO a healthy pre-workout formula when compared to competitor’s products, which are often flavored with highly synthetic ingredients.

The package comes with directions on how to dose to avoid over or under using the product.

Consumers are advised to take a scoop, which is 5.6g per serving, with the total container weight of 168 g and containing 30 servings.

How Does Efectiv Nutrition’s PWO PreWorkout Work?

With the help of several ingredients that combine to give maximum results, PWO’s main objective is to boost energy levels and to stimulate one’s focus during an intense workout.

PWO works by boosting energy and allowing massive endurance at the gym. It additionally acts as a health booster due to its vitamin ingredients.

PWO Pre-workout Ingredients

Unlike other pre-workout formulas, Efectiv Nutrition’s PWO PreWorkout has a combination of unique, optimally blended ingredients, which are healthy and natural, and well researched nutrients beneficial for the overall health of the body.

These nutrients include niacin which is a form of a vitamin known as vitamin B3, naturally extracted from vegetables and grains.

Niacin fuels the body, in that it helps the body to convert carbohydrates into glucose, which naturally boosts energy levels, and stimulates one’s workouts.

Caffeine is another ingredient found in PWO. It is one of the most common ingredients in workout supplements used by body builders, athletes, and gym-goers, as it increases focus, sharpens senses, and also improves one’s mood, helping users to workout more, and for longer periods.

The other main ingredient is cognizin, which is said to support mental energy and memory. PWO contains cognizin, which boosts energy and stimulate focus during workout.

PWO Pricing

PWO can be purchased online from Efectiv Sports Nutrition website http://ift.tt/2g1E5Xd where it is priced at 32.99 pounds for one container of 168g, containing thirty servings.

Customer are able to contact the manufacturer using the contact page on their official website for inquiries and online purchasing.

Who Makes PWO Pre-workout Energy and Focus Activator?

With their main goal being to deliver the best at a better value, Efectiv Sports Nutrition develops dietary supplements which aim to help users in achieving their best results by providing supplements that will improve performance and physique.

They strive to keep their products affordable so that anyone can benefit from using them.

Efectiv Sports Nutrition is one of the top suppliers of health and sports nutrition products online. They are self-driven and their supplements are well known for their effectiveness. As the claim on their website states, Efectiv is the best in the market due to the unique formulas they use in their products.

Their purpoe is to deliver quality, nutrition, and fitness supplements that allow one to achieve high levels of fitness.

One can achieve this by taking their products as indicated in their packages. The ingredients used are of high quality and they claim to make no false promise so as to waste anyone’s time.

At Efectiv Sports Nutrition’s official website, customers are able to choose from a variety of products depending on their goals, or by product type.

They have all that a consumer would want for their health, from dieting supplements to nutrition supplements, these supplements aid in general body health.

Efectiv is supported by several professional athletes, which speaks to the quality of their products. PWO is powered by Vinitrox, which was developed to cater to athletes’ demands in search of natural dietary supplements.

Efectiv Sports Nutrition supplies PWO Pre-workout Energy and Focus Activator, which is their new product that boosts energy levels and acts as a focus stimulator.

They encourage users of PWO to also consider using the Efectiv shaker bottle which is a mixer bottle that is durable and tough and can be used in any occasion.

ZM Pro is another health formula that can be used alongside PWO, it is beneficial for men it boosts men’s muscle function. In addition to these products, Efectiv Sports Nutrition offers a Premium Whey, which is good for muscle recovery, and Pro-Vit Sport which is a multivitamin formula provides a powerful blend of nutrients.

PWO Pre-workout Energy and Focus Activator Review Summary

Efectiv Sports Nutrition guarantees their customer the best formulas, with the promise of combining unique ingredients to meet their customer’s’ needs.

This guarantees customers of 100% premium quality products which are unique to other supplement production companies.

Efectiv Sports Nutrition encourages their customers to use PWO for bodybuilding and training purposes so as to build their muscles and enabling users to keep fit with the combination of their supplements with eating a balanced diet for effective results.

PWO is a health product that is effective for intense workouts, giving extra energy to its users, and is considered to be the amongst the best available on the market.

PWO is found in different flavors giving buyers variety to choose from and the taste which is just so refreshing leaving one to want even more.  For another powerful preworkout option, read our article on Efectiv Nutrition PMP Preworkout.

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Insulated Cycling Water Bottle – Specialized For Sports?

Insulated Cycling Water Bottle is currently in the last fifty days of their online Kickstarter campaign. Insulated Cycling Water Bottle has developed an insulated cycling bottle that not only looks great and is plastic free but also keeps your beverages hot or cold for up to 24-48 hours.

For a contribution of $25 or more, campaign backers can receive their own bottle prior the public. Read below for more information about Insulated Cycling Water Bottle’s innovated product and consider contributing to their campaign for yourself or a cyclist friend.

What is the Insulated Cycling Water Bottle?

Insulated Cycling Water Bottle fits any standard bicycle cage. The design allows for easy using while on or off your bike.

Cyclists can use the bottle one handed and the innovative straw design ensures you do not have to take your eyes off the road.

If you are tired of using plastic bottles full of warm drinks during your ride, this bottle will change your reality! Insulated Cycling Water Bottle has been designing camping bottles for years and is bringing their insulated technology to a bottle designed for biking.

The insulated properties of this stainless steel vacuum bottle allow for your drink to stay cold for up to 48 hours without condensation on the outside of the bottle.

Hot drinks will stay hot up to 24 hours in this bottle. Each bottle comes with a sip lid and a straw to allow you options for use.

Insulated Cycling bottle measures 9 ¼”x 2 7/8 and holds 600 ml of liquid. This bottle is lightweight and fits snugly in most cycling drink cages available on the market without having to modify them.

Insulated Cycling Bottle is available in two finishes: brushed stainless steel and powder coated black. The bottle both look slick and work great!

Insulated Cycling Water Bottle Kickstarter Details

The Insulated Cycling Water Bottle campaign has fifty days remaining. Currently this Kickstarter project has ninety backers and has raised $15,051 out of their $35,000 manufacturing goal. Kickstarter backers can support this project for as little as $1.00.

If you have more to give, you can get free products before they are available to the public! Read below to see Kickstarter campaign levels and their benefits.

No matter what level you can contribute at, you will receive behind the scene updates from Insulated Cycling Water Bottle so you can see product progress as it happens.

Pledge Levels

$1.00 or higher: Gain access to behind the scenes updates and the privilege of being part of the this bottle family!

$25.00 or higher: By contributing to the Kickstarter campaign at this level or higher, you will be eligible to be one of the first customers to receive this bottle! No matter where in the world you live, you can expect to receive this bottle in the mail at the end of the Kickstarter campaign. Delivery start date is anticipated at early 2017.

Contributing at this tier will give you access to not only an awesome insulated cycling bottle (your color choice) with straw and sip lid but you will also gain insider access to product progress details.

$64.00 or higher: Kickstarter supporters who give $64 or more will receive two Cycling Bottles in their color choices. If you pledge a few dollars more ($68) you will receive free shipping on your bottles.

$128 or higher: Pledgers at the ‘Gotta Have 4’ level will receive four insulated bottles plus straws and sip lids. If you pledge at $132.00 you do not have to pay shipping within the United States!

$240 or higher: Kickstarter backers at this level will receive eight insulated bottles with sip lids and straws.

This level is a great value, you are not only helping the company with your financial contribution but you also will receive each bottle for $30, which is great value for your money.

$448 or higher: Contributing at this level is considered the ‘Team Discount’. Kickstarter backers that contribute $448 or more will receive sixteen Insulated bottles with sip lids and straws.

Insulated Cycling Water Bottle is counting on the funds raised by this Kickstarter campaign to pay for the cost of the product moulding.

Additionally, this $35,000 will cover the cost of producing the first run of Insulated Cycling bottles. Ultimately, they plan to bring this product to online platforms such as Amazon.com and other online/brick and mortar venues that serve cyclists and their families.

Contribution levels have limited availability.

Insulated Cycling Water Bottle Pricing

As a contributor to the Insulated Cycling bottle campaign, you can get your own bottle for a $25.00 minimum donation.

Product pricing for post-production has not yet been released. Be the envy of your cycling friends, contribute to Cycling Bottle Kickstarter campaign today and hit the pavement or trails in style in early 2017.

Who Makes Insulated Cycling Water Bottle?

Insulated Cycling Water Bottle is a small family owned business that prides itself on customer service. All of their product line comes with a 100% satisfaction guarantee.

Insulated Cycling Water Bottle has been on the market for a while and is known for their camping mug product line. Staff who like to bike figured it is time to bring an innovative product to the cycling community and help them have more choice beyond simple plastic bottles.

Insulated Cycling Water Bottle Review Summary

If you are cyclist, who is looking for a water bottle solution that allows you to enjoy cold beverages over an extended period then this bottle is for you! If you are like me, you believe in supporting small business and helping families achieve their dreams.

Backing this Kickstarter campaign is just that supporting a product you believe in made by people who help make our country great.

Act now though, with only fifty more days of the Kickstarter campaign, time is running out to make this bottle a reality! Visit the Kickstarter profile today and secure your free bottle for yourself or cycling enthusiast friend, make your rides more pleasant, and your stops more refreshing.

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Tens Sunglasses Review – Healthy & Vibrant Life Filter Experience?

Tens Sunglasses are a lineup of trendy sunglasses that recently launched online. Priced at $75 to $100 a pair, Tens Sunglasses promise to “make life look better” through their filter lens. Here’s our review.

What Are Tens Sunglasses?

Tens Sunglasses, found online at TensLife.com, are a series of sunglasses that recently launched online.

The sunglasses have been featured in Wired, Vice, Time, and other major publications. They come with the slogan, “Our filter lens makes life look better” and “filter your world”.

You know how Instagram filters make your crappy iPhone photos look 10x better? Tens Sunglasses promise to offer similar benefit.

The founders reportedly came up with the idea for Tens Sunglasses during a trip through the Scottish Highlands, when they realized that life just looks better when viewed through Instagram-like filters. Here’s how the Scottish founders describe the discovery in an introductory video for the sunglasses:

“We got hooked on the contrast and the colors, dreaming of life and warm summer tones, not just in our photos, but in the real world, all year round. It was on this journey that we decided to bring this filter effect to reality, and we named them Tens.”

What Makes Tens Different?

Tens Sunglasses claim to make everyday life look and feel ten times better. Conventional sunglasses just darken the world around you, making it look bland and boring. Wouldn’t it look better if you viewed it through clarendon, gingham, Ludwig, sierra, Lo-Fi, hefe, or one of the other dozens of Instagram filters?

The sunglasses, if you haven’t already guessed, are called “tens” because they make your world look “ten times better”. That’s what makes them different.

The company uses the same signature lens in each pair of sunglasses. That lens is a Category 2 tinted lens featuring full UV400 protection that blocks 400% of harmful rays. The sunglasses aren’t polarized because their “perfect lens tint is not possible whilst being polarised”, explains the official website.

Tens Sunglasses Products

The Tens Sunglasses online store lists all of the following products:

  • Leon: $100
  • Taylor: $100
  • Bailey II: $100
  • Cruiser II: $100
  • Classic: $75
  • Compact: $75
  • Bailey: $100
  • Cruiser: $100
  • Mason: $100
  • Fairline: $100
  • Hunter: $50

Many of these sunglasses come with multiple style options – like “oyster shell” or “gold”.

Customers in the United States and Canada just need to add $10 shipping to the prices listed above. All orders ship from the company’s warehouse in the UK.

What Do Customers Have to Say About Tens Sunglasses?

The official Tens Sunglasses website claims they’ve sold the sunglasses in over 100 countries already. So what are people actually saying about these Scottish sunglasses? Here are some of the reviews we’ve found online:

-Reddit: One Reddit thread on /r/malefashionadvice was largely positive about the sunglasses. One reviewer said he had some of the originals and they’re his favorite sunglasses: “A few of my friends have them too and it’s funny how often someone will take them off and comment on how grey the day is.”

-Facebook: The Tens Sunglasses Facebook page has attracted nearly 40,000 likes at the time of writing. The company does not have a star rating on their page (the star system is reserved for businesses). However, many customers have posted reviews on their own, saying the sunglasses are a good-quality pair that block UV light.

Oddly enough, there aren’t many Tens Sunglasses reviews online outside of these two sources listed above. Most of the articles about Tens Sunglasses were published in 2014 when the company’s Indiegogo campaign just started. A number of other reviews are just promotions for the company’s recent Eurotrip contest or YouTube videos.

We’ll add more Tens Sunglasses reviews as they continue to be published online.

About Tens Sunglasses

As mentioned at the top of this review, Tens Sunglasses were imagined by three friends during a road trip through the Scottish Highlands. The three founders are all photographers who love adding rich, warm colors to their work. As the official Tens Sunglasses website explains, “it felt natural to bring this process to the real world”.

In May 2014, Tens Sunglasses launched a crowdfunding campaign on Indiegogo. Today, the sunglasses are available for anyone to purchase online through TensLife.com.

You can get in touch with the company using the email care@tens.co or business@tens.co (for business and press inquiries).

Should You Buy Tens Sunglasses?

Overall, Tens Sunglasses are trendy sunglasses that use an Instagram-like filter to brighten up your world. If you dislike how conventional sunglasses darken the world around you, then Tens Sunglasses might be exactly what you need.

The sunglasses are available to purchase online today for between $50 and $100 USD. Shipping is available around the world.

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Centrum VitaMints – Chewable Multivitamin Nutrition Supplement?

About Centrum VitaMints

Centrum VitaMints are a new product from Pfizer helping consumers get the proper nutrition they need through an easy to use supplement form.

Centrum VitaMints are delicious and available in three flavors that taste great and have a pleasant texture.

Consumers who have been looking for an easy to take multivitamin that tastes great and can be taken anytime should definitely keep reading to find out more about Centrum’s newest product VitaMints.

What are Centrum VitaMints?

Centrum VitaMints are specially formulated to provide energy support through B vitamins and chromium.

Additionally, Centrum VitaMints help boost the consumer’s immune system through the inclusion of vitamins C, E, and zinc.

Centrum VitaMints also help support the body’s healthy processing of fats, carbohydrates, and proteins.

One of the best benefits of Centrum VitaMints is that users can take this multivitamin any time of day without water or food.

Centrum VitaMints are complete multivitamins in an easy to use chewable form. Unlike many chewable vitamins, Centrums VitaMints are not chalky and do not leave an aftertaste.

Available in three delicious flavors cool mint, wintergreen, and raspberry, users will find a flavor that they prefer.

It is important to note that Centrum VitaMints were the winner of the 2016 Better Homes and Gardens Best New Products Award in the Vitamin and Supplement category.

People are happy to have an easy to use product that will help their overall wellbeing. Centrum VitaMints are free of eight allergen protein ingredients making it a more accessible multivitamin for people with milk, shell fish or nut allergies.

How Do Centrum VitaMints Work?

Centrum VitaMints are formulated for adult men and women. Users should take two tablets per day.

Are Centrum VitaMints sweetened with artificial sweeteners?

Yes, Centrum VitaMints contain the artificial sweeteners acesulfame potassium and sucralose.

If you are pregnant or breastfeeding, please check with your healthcare professional before taking any supplement.

Please consult with your health professional before taking Centrum VitaMints with any medications.

Centrum VitaMints do not contain any allergenic protein from the 8 major allergens (wheat, soy, milk, egg, peanuts, tree nuts, fish and crustacean shellfish).

Centrum VitaMints Ingredients

Each flavor of Centrum VitaMints has the same supplement components but ingredients vary a bit by flavor. A daily does is two tablets and they contain ten calories per dose.

Centrum VitaMints:

Total Carbohydrate 2 g, Sugar Alcohol 2 g, Vitamin A 2,500 IU(29% as Beta-Carotene)50%, Vitamin C 60mg 100%, Vitamin D 1,000 IU 250%, Vitamin E 30 IU 100%, Vitamin K 65 mcg 81%, Thiamin 1.2 mg

80%, Niacin 2 mg 10%,Vitamin B6 2 mg 100%, Folic Acid 400 mcg 100%, Vitamin B12 5 mcg 83%, Biotin 60 mcg 20%, Pantothenic Acid 5 mg 50%, Iodine 150 mcg 100%, Zinc 1.5 mg 10%, Selenium 20mcg 29%, Manganese 2.3 mg 115%, Chromium 35 mcg 29%, Molybdenum 40mcg 53%, Sodium 10 mg <1%.

Ingredients (Cool Mint):

Isomalt, Maltodextrin, Sodium Ascorbate (Vit. C), dl-Alpha Tocopheryl Acetate (Vit. E). Contains <2% of:

Acacia, Acesulfame Potassium, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium

Pantothenate, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid Esters of Mono- and Diglycerides, Cyanocobalamin (Vit. B12), Dibasic Calcium Phosphate, Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Microcrystalline Cellulose, Mono- and Diglycerides, Natural and Artificial

Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Sodium Molybdate, Sodium Selenate, Sucralose, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Zinc Oxide.

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use. This product should not be taken with other products containing vitamin A.

Centrum VitaMints Pricing

Centrum VitaMints come in two sizes either or 120 count. Centrum VitaMints are available at many online and brick and mortar retailers.


www.amazon.com carries the raspberry flavor for $6.42 for 60 tablets and $11.70 for 120 tablets. The cool mint flavor is the same price for 60 tablets and $11.94 for 120 tablets.

Consumers can also purchase a Centrum VitaMint bundle which includes two bottles for 240 tablets total.

This bundle is only available in the cool mint flavor and costs $19.99. The bundle option is eligible for free shipping with qualified purchases totaling $49.00 or more.

Users can subscribe and save through www.amazon.com and save 15% on each bottle.


www.walmart.com carries all three flavors in both the 60 and 120 tablet size bottles. Read below for details though.

Cool Mint (60 and 120 tablet): Available in stores only.

Raspberry (60 tablets): Available in stores only.

Raspberry (120 tablets): Available through www.walmart.com for $11.70. Eligible for free shipping with any qualified $50 purchase.

Wintergreen (60 and 120 tablet): Available for $6.76 (60 count) and $11.96 (120 count) through www.walmart.com. Eligible for free shipping with eligible $50.00 purchases.


Centrum VitaMints are available but prices are two to three dollars higher.

Visit http://ift.tt/2g1GUHE to get a $4.00 of coupon on any purchase of Centrum VitaMints.

Who Makes Centrum VitaMints?

All Centrum products are manufactured by Pfizer Drug Company.

Pfizer is one of the world’s premier innovative biopharmaceutical companies. They work with healthcare providers, governments and local communities to support and expand access to reliable, affordable healthcare around the world. Pfizer has been operating for over 150 years.

Pfizer Pharmaceutical Company has offices throughout the United States and the world.

Centrum VitaMints Review Summary

Consumers who have been looking for an easy way to take vitamins, this is the solution! Simply keep a bottle in the car, office, or kitchen and take two tablets any time of day.

No longer do users need to worry about taking their daily vitamin with a meal or water; Centrum has gotten rid of that hurdle to taking vitamins.

Centrum VitaMints are available at a reasonable price and can be purchased online or at many brick and mortar stores.

Visit www.centrum.com for more information about VitaMints as well as Centrum’s full product line. Each supplement contains different nutrients so it is important to select the one best for the user.

With a $4.00 coupon available online users can try this product for a full month for less than $3.00. This product is definitely worth giving a try!

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3 New Approaches to Retinol That Are Gentler Than Ever

3 New Approaches to Retinol That Are Gentler Than Ever

Retinol is widely recognized as a reliable anti-aging ingredient. It has a specific molecular structure that enables it to penetrate the skin and act as a deep exfoliator. This action speeds up skin cell turnover and encourages the formation of new collagen. The problem is that there can be side effects, including sun sensitivity, extreme dryness, redness and irritation, as well as thinning of the skin over time. Sensitive types, like me, have long been hesitant to use retinol creams and treatments. But times are changing: There are new, gentler forms of retinol that effectively overcome such adverse effects. Now, even I am becoming a convert.   

Retinol is vitamin A in its whole molecule form, which can be broken down into thousands of smaller components, including retinoic acid (or Tretinoin, the active ingredient in Renova and Retin-A). What we are interested in, though, are the new variations, as well as the new ways of delivering them. Here’s where things get exciting.

Retinaldehyde (retinal)
This can be converted by the body to either retinoic acid or retinol, which, in turn, can be converted to retinyl palmitate. Because of this metabolization, treating the skin with retinaldehyde could be effective while reducing the side effects associated with heavy guns. That’s the theory anyway, but does it work in practice? A Swiss study concluded that “retinaldehyde, which is fairly well tolerated, seems to be the most efficient cosmeceutical retinoid; it has significant efficiency toward oxidative stress, cutaneous bacterial flora, epidermis renewing, and photoaging.”

While I shouldn’t imply that it is a newer form of retinol, as it has been around for many years, it is only now becoming more common. You can find it in AO Skincare Rewind Retinal($119.95 in the shop).

Bakuchiol is a natural antioxidant taken from the seeds and leaves of the plant psoralea corylifolia. It has no structural resemblance to retinoids, but can function in a similar way on gene expression profile, according to a 2014 study. The researchers demonstrated upregulation of types I and IV collagen and stimulation of type III collagen. They then formulated bakuchiol into a finished skin care product and, after 12 weeks, showed “significant improvement in lines and wrinkles, pigmentation, elasticity, firmness and overall reduction in photo-damage was observed, without usual retinol therapy-associated undesirable effects.”

The gentle alternative can be found in Ao Skincare Repair Night Cream ($89.95 in the shop) and Medik8 Redness Corrector Advanced Neutralising Cream ($79 in the shop).

A good way to render retinol gentler without disrupting its efficacy is to encapsulate it in another ingredient that optimizes delivery and performance. For example, Skinfinite traps retinol on what it calls molecular microsponges, creating an active night cream that enhances penetration of a milder dose. Retinol can also be formulated to release over time. This is usually done by suspending the retinol molecules in some type of gel. As the gel dissolves slowly in the skin, you get a slow and sustained delivery of retinol, which helps to prevent the onset of irritation.

Try encapsulated retinol with Skinfinite Platinum PM Cream 1% Retinol ($79 in the shop) or BRAD Biophotonic Sublime Youth Creator Gel-Cream ($245 in the shop).

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3 New Approaches to Retinol That Are Gentler Than Ever

3 New Approaches to Retinol That Are Gentler Than Ever

Retinol is widely recognized as a reliable anti-aging ingredient. It has a specific molecular structure that enables it to penetrate the skin and act as a deep exfoliator. This action speeds up skin cell turnover and encourages the formation of new collagen. The problem is that there can be side effects, including sun sensitivity, extreme dryness, redness and irritation, as well as thinning of the skin over time. Sensitive types, like me, have long been hesitant to use retinol creams and treatments. But times are changing: There are new, gentler forms of retinol that effectively overcome such adverse effects. Now, even I am becoming a convert.   

Retinol is vitamin A in its whole molecule form, which can be broken down into thousands of smaller components, including retinoic acid (or Tretinoin, the active ingredient in Renova and Retin-A). What we are interested in, though, are the new variations, as well as the new ways of delivering them. Here’s where things get exciting.

Retinaldehyde (retinal)
This can be converted by the body to either retinoic acid or retinol, which, in turn, can be converted to retinyl palmitate. Because of this metabolization, treating the skin with retinaldehyde could be effective while reducing the side effects associated with heavy guns. That’s the theory anyway, but does it work in practice? A Swiss study concluded that “retinaldehyde, which is fairly well tolerated, seems to be the most efficient cosmeceutical retinoid; it has significant efficiency toward oxidative stress, cutaneous bacterial flora, epidermis renewing, and photoaging.”

While I shouldn’t imply that it is a newer form of retinol, as it has been around for many years, it is only now becoming more common. You can find it in AO Skincare Rewind Retinal($119.95 in the shop).

Bakuchiol is a natural antioxidant taken from the seeds and leaves of the plant psoralea corylifolia. It has no structural resemblance to retinoids, but can function in a similar way on gene expression profile, according to a 2014 study. The researchers demonstrated upregulation of types I and IV collagen and stimulation of type III collagen. They then formulated bakuchiol into a finished skin care product and, after 12 weeks, showed “significant improvement in lines and wrinkles, pigmentation, elasticity, firmness and overall reduction in photo-damage was observed, without usual retinol therapy-associated undesirable effects.”

The gentle alternative can be found in Ao Skincare Repair Night Cream ($89.95 in the shop) and Medik8 Redness Corrector Advanced Neutralising Cream ($79 in the shop).

A good way to render retinol gentler without disrupting its efficacy is to encapsulate it in another ingredient that optimizes delivery and performance. For example, Skinfinite traps retinol on what it calls molecular microsponges, creating an active night cream that enhances penetration of a milder dose. Retinol can also be formulated to release over time. This is usually done by suspending the retinol molecules in some type of gel. As the gel dissolves slowly in the skin, you get a slow and sustained delivery of retinol, which helps to prevent the onset of irritation.

Try encapsulated retinol with Skinfinite Platinum PM Cream 1% Retinol ($79 in the shop) or BRAD Biophotonic Sublime Youth Creator Gel-Cream ($245 in the shop).

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Elena Rubin Solace Mild Cleanser

Elena Rubin Solace Mild Cleanser

Cleansing my face has become more problematic as I mature (code for getting older). At 67, I want my face to feel clean, but I don’t want that tight feeling that results from it being stripped of moisture. What a conundrum! So it was with cautious optimism that I approached using and reviewing Elena Rubin Solace Mild Cleanser ($39). Would my dry, sensitive and newly diagnosed rosacea-prone skin like this product? I was a bit anxious, but the word “mild” gave me hope that I would be pleased.

Solace has no discernible fragrance. It is clear and slightly viscous. The cleanser comes in a 4-ounce black glass bottle and has a pump with a removable cap cover. The pump is not the airless type and works perfectly. The ingredient list contains only one preservative, sodium benzoate, and it is the last on the list. The remainders are for cleansing, retaining moisture, conditioning the skin and to boost foaming and viscosity. None of them are classified as problematic by EWG. I’d give a call out to shea butter, which while helping to retain moisture is also a natural moisturizer due to the fact that its lipid content is very similar to that of the skin. This also makes it helpful in keeping bacteria at bay and preventing skin irritation. Additionally, shea butter has anti-inflammatory and antioxidant properties.

I used this cleanser every evening. The directions state that it should be used once or twice daily. I do not (and haven’t for many years) wash my face in the morning. Rather, I splash water on my face and use a toner before applying a serum, moisturizer, eye cream and sunblock. If I have applied any makeup, I apply cold cream to my moistened face and tissue it off before using any cleanser. I pump a small amount of the cleanser into my hands and rub them together, or on to my wet Clarisonic brush. Using my fingers or the Clarisonic, I massage it in for about one to two minutes, then rinse with slightly warm water, using my hands or a wet wash cloth. Next, I apply a toner, serum, night treatment(s) and eye cream.

After a week or so, my skin felt a little tight. However, I wasn’t sure whether this was due to the new cleanser or the fact that the hot, humid weather was gone and the temps were becoming cooler with little humidity. So I decided to change my testing protocol and used Solace on one side of my face and the hyaluronic acid cleanser that I have been using for a while on the other. After another four weeks, I have decided that it was the change of season, not the product, that caused my skin to feel a little tighter. My skin seems to have adjusted to the change in temperature and humidity, and that tight feeling has dissipated.

Finally, my verdict is a positive one. I like the way my skin feels and looks after cleansing with Solace. Only a couple of pumps are needed and I have a majority of the bottle left after five weeks of use, so it is definitely cost effective. In the spirit of full disclosure, the only quibble that I have is that the bottle says that the “liquid gel turns into a lovely foam.” I did not find this to be the case, but it really didn’t bother me either. As advertised, this is a mild cleanser that cleans and doesn’t strip the skin. I am pleased — thumbs up! 

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terça-feira, 15 de novembro de 2016

Sabbatical Beauty – Ethically Handcrafted Korean Beauty Products?

It can get extremely frustrating for those who want to have beautiful, healthy skin to find the perfect products. So many skin care products on the market today are filled with ingredients that actually cause more harm to the skin than they benefit. As a result, people often have to spend hundreds of dollars trying and testing products until they find one that is better than the rest, even though it doesn’t meet all their needs.

One of the biggest reasons so many skin care products fail to support the needs of customers today is that they aren’t designed to work with the skin. Everyone has skin that is completely capable of being smooth and beautiful.

However, if the products their using don’t work with the natural processes that already exist in the skin, then they won’t be able to reach their skin goals, suffering through product after product while trying to cover up their imperfections.

The key to skin care products really offering results to their users is to use active ingredients that work with the skin. These ingredients need to be as natural as possible, making them easier for the skin to absorb. When products like this are used, customers will notice an immense difference in the health of their skin. Imperfections will smooth and even out as the skin becomes more vibrant and radiant.

Sabbatical Beauty was designed to be a solution for all those who were tired of struggling with low-quality skin care solutions that didn’t offer results. The products created by Sabbatical Beauty are all made with potent and natural ingredients that offer total support to the skin, so it will look healthier and more beautiful than ever before.

About Sabbatical Beauty

Sabbatical Beauty was started by Adeline Koh when she got tired of using skin care products that didn’t really work. Koh began doing research on the ingredients used in skin care products and discovered that even though most products claim to have active ingredients that will offer true solutions, the amount of these ingredients were so minute that they couldn’t really offer results. As a way to combat these beauty products, Koh started mixing her own skin care products that contained higher amounts of those active ingredients.

As can be expected, once Koh started using her active ingredient rich products, her skin began to transform. Friends and family members began to notice the transformation and began begging for Koh to make some of her products for them. And just like that, Sabbatical Beauty was started. Many of the first products offered by the company were created around issues Koh had with her skin, like redness, dryness, and acne. However, as the company has grown, the product lines have grown to include anti-aging solutions, moisturizers, cleansers, and serums.

Even though Sabbatical Beauty has continued to grow consistently over the years, the company still remains firmly based in what made it so successful to start. Koh still makes her products in small batches, protecting their purity. All the active ingredients used in these products are found in much higher amounts than they’re found in so many other skin care solutions. And, most importantly, these products truly work. By staying committed to these ideals, Sabbatical Beauty has become one of the leaders in small batch, Korean inspired skin care products.

What Makes Sabbatical Beauty Different

The biggest difference between Sabbatical Beauty products and other options on the market today is found in the ingredients of these products. As mentioned above, many skin care solutions on the market contain active ingredients, but in such small amounts that they don’t truly do what they claim. However, Sabbatical Beauty products are packed full of active ingredients, allowing users to get better results in less time. Because Sabbatical Beauty is completely focused on using the best active ingredients in the safest, but most potent amounts, users are able to experience true transformations of their skin.

One of the worst things about the majority of skin care products on the market is that they can be extremely expensive, making it almost impossible for customers to purchase everything they need for a complete beauty routine. Even though Sabbatical Beauty products are more effective, they are offered at very competitive prices. And because Sabbatical Beauty products actually work, customers don’t feel they need to buy multiple products for the same problems, since a few Sabbatical Beauty products are more than enough to give amazing results.

Even though Sabbatical Beauty is known for its products, the website and social media pages of the company have become a community for those who love their skin. One these platform, customers and potential customers will find advice, tips, and reviews on all the Sabbatical Beauty, as well as a variety of other skin care concerns. By creating this community, Sabbatical Beauty has been able to inspire those who truly care about the health and wellness of their skin.

The Sabbatical Beauty Routine

Even though the products used to support and protect the skin are of the upmost importance, Sabbatical Beauty is a strong believer that the order these products are used in is also crucial. Because beauty routines aren’t often discussed in detail, Sabbatical Beauty provides users with its own suggested routine, one that gives users an inside look in how the skin works and how best to get it looking healthy and beautiful.

The Sabbatical Beauty Routine is listed below, along with a few brief descriptions.

First Cleanse – An oil based cleanser or cleansing balm should be used to wash away makeup and other impurities.

Second Cleanse – A foaming cleanser with low-pH should be used to clean away any leftover impurities that are on the skin. This second cleanse aids in improving the overall health of the skin.

Mask – After both cleansings, users should use a wash off mask two or three times a week to tone the skin and provide extra nutrition to the skin.

Toner/Essence – Light toners and essences provide the skin with the hydration it needs after being cleansed, preparing it for future steps in the routine.

Serums – Designed to aid specific skin problems, serums should be layered one after the other in order of their thickness.

Eye Treatments – To help hydrate and reduce puffiness around the eyes, eye treatments can be gently applied around the eyes, being careful not to press too hard.

Face Oil/Cream – During the day, a face oil or cream should be applied last, to keep the skin hydrated throughout the day. These can also be applied in layers.

Sleeping Pack – Before going to bed, a sleeping pack can be used to hydrate and provide nutrition to the skin during the night. However, this step can be skipped for those with oily skin.

While not every step of this routine needs to be followed, it gives those who are interested in using Sabbatical Beauty for their skin care needs an outline of how to provide their skin with everything it needs to transform into beautiful, youthful skin.

Products Sold by Sabbatical Beauty

Over the years, the products offered by Sabbatical Beauty have grown exponentially. These products are broken down into categories and even divided into collections to make it easier for customers to find what they want. Because this list is so extensive, and prices just as varying as the products, customers should visit the Sabbatical Beauty website (http://ift.tt/1SfhBhO) to get a fuller understanding of how the company works and what it offers. As mentioned above, there is plenty of assistance and support available for those who are interested in starting their healthy skin journey.

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Gluten Free Diet – Helpful Health Guide To Eating Wheat Free

Many of us have heard the term ‘gluten-free’ either through social media or through an article we came across in a newspaper or magazine. But most of us don’t pay much attention to what gluten actually is…

What Is A Gluten Free Diet?

Why should someone consider a gluten free diet? We think it’s just another craze or yet another new thing that some health crazy people are into. In reality, these new gluten free diets can be very important for some people.

The biggest reason why a person might be interested in a gluten free diet is if they have celiac disease. This decease makes it difficult to digest food and the reason for it is because the person’s smaller intestine is hypersensitive to gluten.

Essentially, what happens is that whenever a person who is suffering from celiac disease consumes gluten, their body launches an autoimmune response which ends up attacking the small intestine and can do major damage to it. To be specific, the damage is done to villi, which are tiny finger shaped projections which line the walls of the small intestine.

Villi are responsible for helping absorb nutrients from food. Unfortunately, there is no treatment for celiac disease except a strict gluten free diet.

It is estimated that about 1 out of every 133 people are suffering from celiac disease. The disease is hereditary, which means that it runs in the family.

Speculations are that if you have a relative within your immediate family (parent, child, or sibling) then you have a 1 out of 10 chance of developing celiac disease as well. The disease can develop anytime after the person at risk starts to eat gluten filled foods.

If left untreated, celiac disease can cause many other health related issues, some of which are infertility or frequent miscarriages, vitamin and mineral deficiencies, pancreatic insufficiency, melanoma, and papillary thyroid cancer.

It is very important to determine as soon as possible if you have celiac disease because of how much damage it can do to your body in both the short and long term. However, determining if someone is suffering from celiac disease can be a difficult task as well.

There are over 200 different symptoms associated with celiac disease, which can make it nearly impossible to diagnose through symptoms. Furthermore, a very large percentage of adults and children who have celiac decease might not show any symptoms at all or only show very minimal symptoms.

If you suspect that you might have celiac disease, then the best thing to do is ask your doctor to perform a simple blood test which will screen for it. This will help you to know for a fact if the symptoms you are experiencing are associated with the disease or not.

In some cases, people who do not suffer from celiac disease might develop sensitivity to gluten; this is called non-celiac gluten sensitivity. Those who have developed this sensitivity should also follow a gluten-free diet.

This will most likely reduce the symptoms. Whatever your reasons are, following a gluten-free diet can be a good idea for almost anyone. The best thing you can do is try it out and see the changes that will happen to your body.

If you see positive results, then you should continue with your diet, and if not then perhaps a gluten-free diet is not right for you.

About The Gluten-Free Diet

Don’t be mistaken, switching to a gluten-free diet can be difficult at first. But as long as you are determined and diligent, you are bound to make the transition without any issues.

Once you start cutting out the foods which contain gluten, you might feel like you are being deprived in a way. This can be a bit difficult to get used to, but we found the best way to cope with it is looking at the foods which are gluten free that are now available.

Luckily, because of the massive popularity and ground that the gluten-free diet has gained in the past few years, more and more companies are creating traditional products while avoiding gluten to help those who are sensitive to it.

You might think that bread and pasta are no longer an option for you if you are starting a gluten-free diet, but this isn’t true. There are plenty of products out there that are gluten free for you to choose from.

For those who are just starting out with a gluten-free diet and are struggling to find a good starting point, it might be a good idea to consult your doctor or even a dietician to see what you should start from to get you on the right track.

So where do you start? The best way to do this is get a list of common gluten-free foods which you should focus on and then a list of foods that you should avoid. Here are some of the foods that we think you should keep an eye out for.

What Can I Eat on a Gluten Free Diet?

There are plenty of naturally gluten-free foods out here that you should keep in mind and incorporate in your daily diet.

The only thing you need to be careful of is to ensure that these foods aren’t mixed with preservatives or additive which might contain gluten, so be vigilant.

  • Nuts, seeds, and beans are all acceptable and gluten free, as long as they are unprocessed and natural.

The only thing you have to watch out for is if they are mixed with other ingredients which might contain gluten, so pay close attentions to the labels.

  • Fresh eggs are also amongst gluten free foods, so there is no need to give up that delicious egg breakfast.
  • Arrowroot flour can be a fantastic gluten free substitute for traditional flours which contain loads of gluten.
  • Fresh fish, meat, and poultry are gluten free. But you have to make sure they aren’t breaded or battered. If they are then they most likely will have gluten present in them.Buckwheat is another grain-like plant which is considered one of the healthiest foods out there, and it is gluten free as well.
  • Fruits and vegetables are also on the gluten free list. This doesn’t mean that fruit cakes or most other fruit baked goods are off limits, as these will have gluten in them most likely.

The majority of dairy products will be gluten free, but you should still be aware of the ingredients in them just to be safe.

  • Amaranth is also gluten free. Although not as popular as some other gluten free foods, it is still a very viable and tasty choice for your diet.
  • Corn is actually a type of grain, but it isn’t part of the same grain family as the ones that are filled with gluten. It actually contains its own type of compound known as corn gluten.

Corn gluten is not like regular gluten and will not cause problems for those who are sensitive to regular gluten or who are affected by celiac disease.

  • Flaxseed is an absolutely wonderful gluten-free food which also has a plethora of healthy benefits besides being gluten free.
  • Almond flour is another amazing substitute to the traditional wheat flour.
  • Quinoa is a grain crop with edible seeds and happens to be gluten free and delicious, very similar to buckwheat.
  • Rice will most likely be your first major gluten free go-to food. It’s unbelievably versatile and can be used in many different dishes and cooked in many different ways.
  • Soybeans can be a source of many different products that you can incorporate in your gluten-free diet. They can be made into soy milk, soy flour, soy protein, tofu and many other food products.
  • Tapioca is a starch which is derived from cassava root. It is native to the Northern regions of Brazil but has been spreading through South America at a steady rate.

There are other foods out there which don’t have any gluten in them. The above list is just an example of a few things you should keep in mind as primary foods you will be using in your gluten free diet.

Keep in mind that food and its taste is subjective to each person individually, so while you might enjoy some of the foods listed above, others might not be on par with your taste buds, and vice versa.

Food You Should Avoid

These are the foods which you should avoid at all costs. They usually contain a high amount of gluten and will do a number on your small intestine if consumed without any limitations.

Even in small quantities, depending on the severity of your sensitivity, these foods can be problematic.

  • Barley, sorry beer lovers but this grain has more gluten than you should stomach if you are suffering from celiac disease. Any beverage that contains barley is off-limits.
  • Rye is another grain which is widely used for bread, beer, and even whiskey. It is very closely related to wheat and barley, and is full of gluten.
  • Wheat is probably the hardest food to omit from your diet when going gluten-free. It is found everywhere and used for everything.

You would be surprised just how many products contain wheat in them. Be careful with this one.

It can be very hard to stop using wheat foods at first, but for those sensitive to gluten it is the most important food type to avoid.

  • Durum wheat is a type of hard wheat which is usually used for pasta. It was artificially made through hybrid pollinations of different wheat strains. Unfortunately, it is full of gluten.
  • Farina is just milled wheat which is used for hot breakfast cereal. It should also be avoided.
  • Semolina is a byproduct of flour milling which is commonly used in puddings and pasta.
  • Kamut, also known as Khorasan wheat or Oriental wheat, is a wheat which is common to the region of Iran, and should also be avoided.

The above foods are commonly used in recipes and other food products as a primary ingredient.

For example, because wheat contains a lot of gluten anything that uses wheat as an ingredient should be avoided.

This means all of the following should be avoided at all costs unless specified that they are “gluten free”: beers, cakes, cereals, cookies, crackers, croutons, most pastas, gravies, salad dressings, sauces (including soy sauce), seasoned rice mixes, and more.

These are just a few of the many foods that should be voided if you are trying to be gluten free.

Cross Contamination

Here is where things can get a bit tricky. Avoiding gluten free foods shouldn’t be an issue if you are shopping on your own and choosing the right ingredients at a grocery store, but how do you make sure that you are avoiding gluten when going to a restaurant or your favorite eatery?

Sadly, there is no easy answer. You could always choose dishes at the restaurant which are gluten free judging from ingredients, but most of the time the menu doesn’t have all the ingredients listed.

For example, you can order salmon in a bed of rice and while both of those should be gluten free, you have no idea what sauce was used to cook the salmon or the rice, and even any spices used for each could contain gluten.

Then there are the cross contamination factors. Most food at restaurants is cooked together on the same surface and the food is close to each other at all times.

This increases the risk of your non-gluten food becoming contaminated with previously cooked food particles which do have gluten in them.

Your best solution for this problem is to ask the staff if there are any gluten free choices as well as being prepared in a way to avoid contamination.

Depending on the establishment and its reputation, you should be able to find a few excellent spots which will be glad to cook for you with utmost gluten free priority.

Speaking of cooking, just like in restaurants where the same surface is being used for multiple different dishes, you should also be careful at home when cooking with gluten free ingredients.

Try to be very attentive to your cooking surfaces and make sure you clean all utensils diligently between uses.

Gluten Free Diet guide Review Summary

Choosing a gluten-free lifestyle can seem difficult, but we assure you it is not an impossible task. The awareness of necessity for gluten free products has made it considerably easier to make the switch in today’s world.

All you have to do is make that decision to switch a priority and do it now without looking back. Instead, with look forward to all the new and delicious foods you will experience that you never thought to try before!

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5 Best Stretches, Exercises and Treatments for Lumbar Pain Relief

About 5 Best Treatments for Lumbar Pain Relief

Lumbar pain is extremely common, with more than 3 million cases every year. The ages of the patients range all the way from teenagers to the elderly.

If you are someone that sits at a desk for eight hours every day, or someone who bends and lifts regularly, you are certain to experience some type of lumbar pain in your life.

While most people will seek out their doctor to help them relieve this pain, and severe cases do need medical intervention, there are other methods for alleviating this pain.

It is a smart decision to seek out the help of your doctor because the lumbar pain you are experiencing could be caused by an underlying condition such as arthritis.

Once you have consulted with your doctor, he may recommend that you try some home therapies first, or for you to add exercise into your daily routine.

Exercising will help you to achieve weight loss, and will help keep your muscles from getting stiff. Making sure that you are using the correct pain relief for your needs is important. You don’t want to end up doing more harm than good by treating it on your own.

Even if you do not have an underlying condition and it is simply a case of normal back pain, it is important to consult with your medical doctor and let him know what your symptoms are so that he can help you to formulate the best plan of attack.

There are many different options for lumbar pain relief, ranging from simple exercises to extreme cases where surgery is needed.

While we will not discuss all of these options, we will look at five options that may be just what you need when it comes to pain relief. Most of these are common treatments that you can do at home, but some require the assistance of a medical professional.

No matter which one you choose, always let your doctor know what your progress is so he can better monitor your pain management.


If you are experiencing lumbar pain, rest can do your body a lot of good. Take a few days off from your normal routine, especially if you would normally be bending and lifting at work all day. Try to move around while you are resting.

Take a few minutes and stand or walk around the room. Most people run into trouble when resting their back muscles by staying stationary for too long.

This causes your muscles to become weak and you will put yourself at a greater disadvantage than you would by simply taking a lap around the room every few minutes.

Low Impact Aerobic Exercises

If you are on a rest for back pain and you need to ease back into your routine, or if you need something to help you ease into exercising, this is it. Most gyms offer aerobic classes on dry land, or in a swimming pool, and you can also usually find classes at your local recreation department.

Low impact aerobic exercise includes Pilates and Yoga, as well as an exercise known as aerobic dance. Using these exercises can help you to slowly rebuild your muscle strength and can also help you build muscle around the problem area in your back.

Taking a stroll around the block is also a great low impact work out. Keeping a steady pace will get your blood flowing and your body working to build muscle and keep you healthy.


Most people tend to steer clear of medications simply because they do not want to become addicted to them. This is completely understandable, and if you feel you might develop an addiction to any medication you need to consult with your medical doctor.

There are a few different options when it comes to medications to help with back pain. Most doctors will assess the level of pain you are having before prescribing any medications for you.

If you are having mild back pain, they may simply suggest that you take the recommended dosage of an over the counter medicine. For more severe pain, they may prescribe you a stronger medication to help take away some of that pain.

It is important to remember that there are some medicines that can affect your vision, appetite, or memory and that all medicine should be taken exactly as prescribed by your doctor, or as directed on the bottle.

Chiropractic Adjustment

If you have complained to your medical doctor about lumbar pain, he may refer you to a chiropractor depending on the severity of your situation.

A Chiropractic Adjustment or manipulation can help improve your mobility, range of motion, and the level of pain you may be feeling. While it is not likely to completely rid you of your pain or discomfort, it can allow you the ability to move more freely and with less pain.

This may be something that you choose to do more than once, but the treatment should always be decided between yourself, the chiropractor, and your regular doctor.

Spinal Steroid Injections

If you are not experiencing relief with any other method of treatment, your doctor may want to try a steroid injection.

The steroid is injected into the affected area directly using a needle, and can usually be done in your doctor’s office or with a physical therapist.

The steroid injection is used to help reduce the inflammation of the muscles in your affected area. As is the case with most people, you may be experiencing an inflammation of the muscles in your back, which may then press against the nerves.

While this is only a temporary relief and is usually needed more than once in a year’s time, it can give you the relief you desire.

Even if you believe your lumbar pain is simply related to your line of work or an old injury, it is important to consult with your doctor to make sure that there is no underlying cause for your pain.

Let your doctor help you decide a plan of action when it comes to your treatment options, and make sure to let them know every symptom that you are having.

By giving your doctor all of your symptoms and issues, you are giving them the tools they need to help you treat your lumbar pain.

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