Metabolic Prime Review
Metabolic Prime calls itself the world’s fastest workout. Find out everything you need to know about Metabolic Prime and its 45 second “metabolic micro-burst” workouts today in our review.
What is Metabolic Prime?
Metabolic Prime is an exercise system that comes in the form of several books and workout videos. You can order Metabolic Prime via an instant online download or you can have the printed copy shipped to you for a slightly higher price.
Much like the Abs After 40 program, The workout promises to help you regain the energy you had when you were younger using a form of “hyper-efficient motion” that it calls a “micro-burst” workout.
Basically, Metabolic Prime promises to teach you short workouts that can be performed in less than an hour a week to rejuvenate your metabolism, increase weight loss mechansims and boost your energy.
Does that sound too good to be true? Let’s find out how Metabolic Prime works.
How Does Metabolic Prime Work?
Metabolic Prime relies on the power of metabolic micro-bursts. According to the creators of Metabolic Prime, micro-bursts “do far more than burn calories at a rapid rate and sculpt your muscle in record time…they regenerate the molecules that timewarp your metabolism back to the days when you could eat and move more freely.”
That’s why the program is targeted mostly towards men and women over the age of 30 or 40. If you’re sick of hearing that you’re “past your prime”, then Metabolic Prime wants to help you get back to your prime regardless of your physical age.
To do that, Metabolic Prime targets 5 molecules within your body. These molecules are called “Metabolic Priming Activators”, or MPAs. As your body gets older, these molecules get turned off, which is why we gain wait, lose muscle, and start to look older.
So what exactly are these five molecules? Here are the 5:
-IL-15: This molecule purportedly burns fat while enhancing muscle and bone density. “It can only be produced if you’re using metabolic micro-bursts designed to “reprogram” this section of your dormant DNA”, according to the creator of Metabolic Prime.
-Nitric Oxide: Nitric oxide is a molecule that dilates your blood vessels, helping to send oxygen and nutrients throughout your body.
-Lactic Acid: Called the “youth-hormone activator”, lactic acid signals the brain to produce more testosterone (in men) and signals the female body to produce more human growth hormone, or HGH.
-IL-6: Called the Fat Cell Liberator, this molecule is a natural inflammatory molecule, but when you use micro-burst training, it burns your fat cells for use as fuel.
-IL-8: Labeled as “the Blood Vessel Savior”, this molecule resurrects and creates new blood vessels, leading to more lean muscle, more oxygen, and better nutrient distribution throughout your body.
The creator of Metabolic Prime claims that doctors refer to these molecules as Metabolic Priming Activators, although a quick Google Search shows that Metabolic Prime is the only source using that label for these molecules.
Why Are Short Exercises Beneficial?
Metabolic Prime claims that longer exercises are linked to reduced MPA production:
“Longer exercise sessions were counter-productive and actually shut down MPA production.”
Thus, Metabolic Prime recommends short workouts. You work out in 45 second micro-bursts, each of which is found in a Primer Sequence, which lasts 15 minutes. You spend 45 minutes per week (3 Primer Sequences) exercising to promote weight loss and gain lean muscle.
The program actually claims that traditional exercises are your mortal enemy when you’re older because they’re too long and too hard on your body. They encourage your body to age more quickly.
After completing a Metabolic Prime workout, your body will continue shredding fat and sculpting muscle for 48 hours after your workout.
The exercises can also be performed without a gym and can be done anywhere.
Metabolic Prime is a 4 Phase System
Metabolic Prime consists of 4 phases. As you progress through the program, you advance through the phases until you achieve your health and fitness goals.
The four phases include:
Phase 1: Awaken
During this phase, the program promises to teach your body how to fully active your muscles, turning your body into a “fat calorie-burning machine”.
Phase 2: Energize
Energize teaches your metabolism to burn both sugar and body fat, which means that the sugars you eat aren’t being stored and working against your weight loss routine. This also gives your body “a virtually unlimited source of fuel.”
Phase 3: Overload
In Phase 3, the program teaches your body how to maximize the “aftershock” effect, which is the fat burning and calorie burning that kicks into action 48 hours after your workout. By maximizing this aftershock effect, you can lose weight even when you’re not working out.
Phase 4: Max
This final stage of the program claims to show your MPAs how to reach max capacity so you can finally enter your “max metabolic prime”.
What’s Included with Metabolic Prime?
Metabolic Prime comes in the form of several books and workout videos. Here’s what you get when you purchase the program:
-Workout Videos: These workouts can be completed in 15 minutes a day, three days a week, and come in the form of digital downloads or on DVDs.
-Body Transformation Tracker: Lets you track your diet and exercise progress and see if the program is actually working to reduce your waistline and turn back the clock on aging.
-Workout Calendar: Watch your body push more weight over time and keep on track with your workout.
-7 Day Quick Start Guide: Works like a “cliff notes” to give yourself rapid results through Metabolic Prime.
-12 Week Metabolic Meals Plan: Includes 12 weeks’ worth of “metabolism-rejuvenating” recipes created by “one of the top lean-body gourmet chefs in the country.”
-Body Sculpting Bonus Burnout Workouts: Promises to dramatically accelerate your workout results with new, more challenging workouts.
-The Truth About Belly Fat Loss: Promises to teach you the truth to getting flat abs using special diet and exercise tips.
Who Created Metabolic Prime?
Metabolic Prime was created by a guy named Dr. Jade Teta, who has also worked as a personal trainer for 25 years. He claims to have 10,000+ personal training sessions and is the original inventor of “rest-beat training”.
He also frequently mentions how he trains with celebrities. His site is filled with lines like, “I charge well over $1,000 to prescribe this metabolism-rejuvenating system to my A-list clients and celebrities.”
It’s important to note that Dr. Teta is not a medical doctor. He is a naturopathic doctor. His official website describes his profession as “an integrative physician, author and expert in the realms of fitness, metabolism and self-development.” He received his naturopathic medicine degree from Bastyr University, which is a natural health university in Seattle.
Dr. Teta has released a number of programs targeting your metabolism over the years, including The Metabolic Effect Diet (2010) and Metabolic Aftershock (2014).
You can get in touch with Dr. Teta and the creators of Metabolic Prime by emailing support@metabolicprime.com. Or, learn more about Dr. Teta by visiting his official website here.
Metabolic Prime Pricing
Metabolic Prime is priced at $37.
The site claims that the regular retail price is $97. If you stay on the site for longer than 15 minutes, then your $37 offer will expire and you’ll have to pay the $97 price. However, you can get that discount back at any time just by refreshing the page.
There are two versions of Metabolic Prime, including:
-Instant Online Access (Digital Copies of All Products): $37
-Printed Copy Shipped to You + Instant Digital Download: $37 + $9.99 S+H ($46.99 total)
All purchases come with a 90 day money back guarantee. You can pay using the secure online ordering form at MetabolicPrime.com, which accepts all major credit cards.
If you order the physical copy, you’ll receive a physical printed version within 5 to 8 days to addresses within the United States or 5 to 11 days for addresses outside America.
Should You Use Metabolic Prime to Achieve your Health and Fitness Goals?
Metabolic Prime is a new workout program that makes bold promises about its health benefits. By following the program as instructed, you can purportedly improve your health and fitness.
The program was created by Dr. Teta, who isn’t actually a medical doctor but a naturopathic doctor. Nevertheless, Dr. Teta has published a number of books over the years and has a strong following online. He is a metabolic specialist who backs up his claims with relevant studies.
If you’re looking for a way to kickstart your diet or exercise routine and want to follow a structured program for several months, and are interested in taking a naturopathic approach to your health, then Metabolic Prime may be exactly what you’re looking for.
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