Abs After 40 – Workout Program For Men Over 40

Abs After 40 Review

Abs After 40 is a training system designed to help people (actually, mostly men) over 40 gain a trim core and defined abs. Is this possible for most men, and does the program work? Let’s find out.

The Guy Behind Abs Over 40

Abs After 40 markets is product using some of the tactics you’ve seen on clickbait websites: the 80+ year old man with a six pack. You’re supposed to think “well if he can do it then what’s my excuse?”

The spokesman for the program is a 53 year old “grandpa” who not only looks cut and amazing for his age, but who also totally transformed his body in just 3 years. His name is Mark and at age 49 he was pretty flabby, especially in the belly area. He wasn’t overall completely obese but his belly was pretty bulging.

What Happens to Men After 40?

As he explains, as you get older it’s harder and harder to make exercise or working out a priority. The years have ticked by and you’re in terrible shape. He explains that many of the workout moves and routines you see online are geared towards younger men. In your 40s and beyond you can actually hurt yourself if you’re not careful. That’s because your body is different at that point and more fragile.

He also explains that it’s hard for older men to start new diet routines- wives cook for them and it’s hard to get them to change, etc. The point is, it’s all pretty overwhelming for men over 40 to try and get into shape.

How the Abs Over 40 Program Solves Those Problems

The Abs Over 40 program answers all these concerns and even uses a bit of scare tactic to entice consumers to try the product. “If you don’t do something about it, it’ll just keep getting worse and worse”

“Belly fat isn’t just unattractive, it puts you at risk for many fatal diseases”. Belly fat, according to Mark, inhibits such pleasures in life such as playing with grandchildren, attracting women, sex life stamina, and more.

Mark promises there is just “one simple thing” men must do to gain their six-pack abs body. He hints that it has to do with fixing a deteriorating hormone system. Men start losing testosterone even as early at their late 20s and by the time they’re in their 40s it’s significantly decreased. This affects muscle mass and body fat as well, so fixing hormones should lead to a leaner, more muscular body.

Mark is a fitness model now, and he discovered how to turn everything around by trial and error. Personal trainers and gym attendance didn’t work for him. He asserts it’s not anyone’s fault that these methods don’t work. It’s simply that ONE THING they must do differently that’s lacking in their lives.

Most workout routines do not help older men lose belly fat- they may work for younger men but not for older men. He claims that testosterone is the one simple thing that determines whether an older man will have six-pack abs. That’s why no matter how much an older man may work out, and how well he eats, belly fat won’t go away until he ups his testosterone levels.

Program Details

So, the Abs Over 40 program hinges around this fact. It includes the following components:

— Hormone Rejuvenation Exercise Plan Customized For Men Over 40
— Workouts Which Are 100% Compound Movements With Free Weights
— Diet Consisting Of Food Which Actually Brings A Man’s Hormones Into Balance

These parts are synthesized into phases of the Abs Over 40 program in the following order:

— Phase One: Fat Loss Jumpstart
— Phase Two: Male Hormone Optimization
— Phase Three: Full-Auto Fat Burning Mode

The compound movements he recommends are things like squats and deadlifts. Apparently these are difficult movements which are dangerous for older men. Mark has customized these gym moves for older men so there is no danger (or less danger) of injury. Resistance training is necessary for building testosterone naturally, so cardio programs like P90X will not help older men.

He warns of the danger of TRT, which is a testosterone replacement therapy. His method, in contrast, is natural and safe.

The program costs $97 for now, and after 500 men purchase it the price will go up to $197, as stated on the product website.

The Verdict

I gotta say, this guy Mark makes sense. His emphasis on natural building of testosterone and a healthy diet plus customized resistance training all makes sense. If you know anything about body building you’ll know what he’s saying and selling is right on. It may be a bit pricey but still cheaper than a gym.

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