Creatine has become a staple diet component of many athletes, weight lifters, bodybuilders in the past few decades. It has been widely used for purposes such as lean muscle mass development and strength building and comes in various shapes and forms like capsules, powders, shakes etc.
What are some of the scientifically researched benefits of Creatine?
Common benefits of using Creatine include:
(i) Boost in testosterone levels: As one grows older and crosses 30, levels of testosterone decrease naturally leading to a reduction in sexual activity and physical strength. In a study published in the International Journal of Sports and Nutrition it was revealed that using creatine supplements along with a 10 week training program increased the testosterone production in participants.
(ii) Increase in mental acuity: In a study conducted by Macquarie University, Australia it was found that 45 participants who regularly consumed creatine were found to have sharper memory and improved intelligence levels.
(iii) Performance boost: Creatine has been studied for its effects in increasing human productivity. It has been found to improve energy levels and also increase sustained energy release.
(iv) Increase in sprint speed: Researchers at the University of Rome found that creatine can improve the performance of runners, joggers and sprinters by providing an extra initial boost to the muscles which allows for faster speed.
(v) Improved strength and endurance levels: Creatine has been found to improve a user’s ability to perform intense, physically demanding workouts more easily.
(vi) Easier and faster muscle growth: In a study conducted by researchers at Washington State University it was found that individuals consuming creatine supplements to enhance their workouts were able to put on muscle mass more easily.
What is MuscleTech Pro Series CreaCore?
MuscleTech Pro Series CreaCore is a new line of premium creatine supplementation. It is super-concentrated and contains a multi-source creatine formula that has been backed by a variety of scientific studies. It provides users with three key effects:
- It allows users to build muscles faster.
- It boosts power and strength in individuals
- Promotes faster recovery after gruelling workout sessions.
In a statistical study it was found that each serving of CreaCore contained nearly twice the amount of creatine content (mg) than many of its competitors. This was found to be the case because it contains creatine obtained from two separate sources.
What are the Key Ingredients of the Product?
The Key ingredients which give CreaCore its unique properties are:
(i) Creatine Hydrochloride: This is a highly potent form of creatine formed by combining pure creatine with hydrogen chloride, it is a highly soluble chemical which allows fast nutritional absorption and uptake into the user’s system. Studies published in the Journal of Applied Physiology show that the compound provides various benefits like increased power and strength, improved muscle mass content, faster fat loss, faster workout recovery durations and an overall increase in athletic performance. Each serving of CreaCore provides users with 750 mg of highly pure creatine HCl.
(ii) Creatine Monohydrate: It is the most widely used and efficacious form of creatine. It provides users with benefits such as promoting the rate of protein synthesis, improved strength and endurance levels, increased lean muscle mass content, improved production rate of ATP in cells.
(iii) Fenugreek: This is a naturally occurring herb which has been traditionally used in the east for a very long time. Its benefits include improved energy levels, heightened stamina, increased lean muscle mass content and an improved uptake of HCl by the body.
Other important ingredients include Citric Acid, Sucralose, Malic Acid, Calcium, Silicate, Silicon Dioxide, Acesulfame-Potassium.
Muscletech CreaCore Creatine offers users with the following edge that other supplements lack or fail to offer:
Scientific Credibility: The ingredients contained in the product have been scientifically researched and findings have been published in various highly respected journals like ‘International Journal of Sports and Nutrition’ and ‘Journal of Applied Physiology’.
Creatine Content: The product contains nearly twice the amount of creatine than its direct competitors. Research has shown that 3g of creatine a day is ideal for muscle development, however regular creatine supplements fail to provide adequate quantities of the compound. Muscletech CreaCore Creatine supplies users with the recommended dose with just two scoops.
Unique creatine blend: It contains creatine hydrochloride which is a highly pure and specialised form of the compound. It is difficult to produce and manufacture, but provides users with excellent benefits.
The product received an average rating of 4.9/5 stars on FitFlex reviews and product testimonials are available all through the internet across various websites, blogs and fitness columns.
Do Users Like Muscletech CreaCore Creatine?
Satisfied customers include Shawn Miller from Birmingham, UK who claims that he is able to exercise longer and harder at the gym and that his lean muscle mass content has also increased significantly since he started using Muscletech CreaCore Creatine.
Similarly, Michael Howell from Austin, Texas claims that this is one of the best supplements he has ever used. He says the he received amazing sustained energy release upon use and also saw an overall improvement in his sporting and athletic abilities.
1 serving (1 scoop) of the supplement should be consumed with 4oz. of cold water daily. For greater effectiveness users may consume up to 2 servings a day with double the water content. It should ideally be used immediately after a workout session, there should also be an adequate amount of water intake throughout the day for maximum benefit.
Muscletech CreaCore Creatine Pricing & Availability
All Muscletech products are sold via authorized distributors locally and internationally. It can easily be purchased from all leading fitness stores and suppliers. The product is priced at $39.99 but rates may vary depending on the source of purchase, and deals as cheap as $20.99 can be found online.
Products come with a money back guarantee which allows users to return their order if they are unsatisfied with the product or the results they have obtained from its use.
from phytoceramides reviews http://ift.tt/2ft5W1z via anti aging wiki
from Tumblr http://ift.tt/2f1Vldl