Yoga has been used for centuries throughout the world. However, when the Western world jumped aboard the trend, it became harder and harder for those who truly wanted to experience pure, transformative yoga to find the right programs.
With yoga studios on every corner and hundreds of thousands claiming to be experts, finding the perfect fit has become next to impossible.
Mandy Ingber has long been considered an expert when it comes to yoga. In fact, her expertise isn’t just something she claims about herself, in the twenty years she’s been teaching, she has become a beloved instructor to famous clients, from Jennifer Lawrence and Helen Hunt to Jennifer Aniston and Brooke Shields.
However, it’s not just her clients that have made Ingber so famous, it’s the effortless way she blends strengthening the body with healing the mind that has made her programs, Yogalosophy, the most sought after guides in the industry.
As mentioned above, the popularity of yoga in the United States has caused the therapy to become a bit convoluted. With so many people claiming to be professionals, though many don’t have the evidence to support these claims, it makes sense that those who want to do yoga have started become more and more suspicious.
However, even though there are so many questionable programs and teachers out there, those who truly want to transform their bodies shouldn’t give up, the power of yoga is too important.
Mandy Ingber has used Yogalosophy, her renowned book on her yoga teachings, to change the lives of thousands of people across the country.
While her classes and lessons were once only available to the rich and famous, Ingber has created Yogalosophy to spread the power of yoga over the body and mind to the world.
Yogalosophy differs from so many Western yoga options because it blends some of the most important aspects of a variety of systems to create a complete and comprehensive approach to the strengthening of the body and the healing of the mind.
The body-mind connection has always been of the upmost importance to Ingber, which is why she combines her toning and strengthening lessons with innovative insights into the human mind.
Mandy Ingber currently sells three specific products on her website (www.MandyIngber.com). While customers can find brief details about each product on her website, more extensive details and prices are available on the websites where she sells these products.
At the moment, Yogalosophy products are available on Amazon, Apple, Barnes and Noble, and Powell’s.
A list of the Yogalosophy products sold by Ingber can be found below. The prices listed for the products below represent the prices as they are on Amazon. Other retailers may vary these prices.
Yogalosophy for Inner Strength – $15.58
The second book offered by Ingber in the Yogalosophy series, this book moves away from the yoga and body connection to how yoga can be used to build inner strength. When people go through moments of heartbreak or disappointment, it can be difficult to heal and find self-love again.
Yogalosophy for Inner Strength is all about self-care and the best ways to stay strong in hard times.
Yogalosophy for Inner Strength uses revolutionary methods to aid in the alignment of all aspects of the psyche, from mind, body, and heart to the spirit. Over the course of 12 weeks, the program will lead users through how they can overcome loss, grief, heartbreak, and stay strong through times of transition. Because Ingber believes that finding this balance needs to be a complete and total experience, she combines a wide range of methods in order to give users what they need to find their inner strength. Some of the methods used in Yogalosophy for Inner Strength include:
- Exercise Routines
What really sets Yogalosophy for Inner Peace is how raw Ingber is in this program, sharing experiences and moments in her own struggles to help users understand.
By building this relationship with readers, Ingber is able to provide the motivation they need to find their inner strength through Yogalosophy.
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover – $16.78
The first book offered by Mandy Ingber outside her role as yoga instructor and fitness expert for the stars, Yogalosophy started the movement that has become so defined in recent years.
While Yogalosophy has spurred many programs and guides since it was released, it will always remain the pinnacle of how to use yoga to strengthen the body and power the mind.
Yogalosophy is a 28 day handbook that often accompanies the Yogalosophy DVD to walk users through how they can utilize yoga to be healthier and happier.
The guide doesn’t just walk readers through the workouts they need to strengthen their bodies, bringing them to better health and wellness, it also provides dietary support. These eating guidelines will help users know what foods will best power their bodies and keep their minds healthy.
In addition to the physical aspect of Yogalosophy, the guide includes in depth looks into how to build mental strength to continue the yoga lifestyle. Ingber uses personal experiences, anecdotes, advice, and support so that readers have all the support they need during their physical transformations.
Even though Yogalosophy offers a lot of invaluable information, Ingber presents it in a comfortable, easy to read manner that makes the pages keep turning.
Mandy Ingber’s Yogalosophy Workout DVD – $10.99
Mandy Ingber may have become an advisor and supporter in recent years, but her expertise and passion will always be in yoga.
The Yogalosophy Workout is a DVD that guides people through the same workouts that many of the celebrities Ingber works with use on a daily basis.
The Yogalosophy Workout is famous for being very easy to follow, but challenging enough that even the most avid yogi will be surprised.
The workout has become so famous because it is able to help users lose weight and keep their bodies toned, without causing any strain or damage to the body. And with Ingber to guide users, even those new to yoga will feel comfortable and capable.
The Yogalosophy Workout DVD comes with two different versions of a 30 minute workout, one with voice over instructions and one without. The DVD also includes a 55 minute routine that is more challenging for those who want to push themselves.
Most importantly, Yogalosophy Workout DVD allows users to find the connection between their bodies and minds that will help them reach the highest levels of health.
Additional Yogalosophy Products
In addition to the products listed and described above, Ingber has expanded her services so that those on the go will also be able to access her information and programs. For those who are traveling or need online access to Yogalosophy, Yoga Is offers the perfect solution.
This online yoga and wellness festival is available unlimited for a year for those who want Yogalosophy no matter where they are.
Yogalosophy also comes in an app form, making it convenient for the busy, traveling users. The information is still the same, just presented in a more convenient modality.
Finally, for those who want to take their transformation to the next level, Mandy Ingber offers Skype sessions, both for yoga and astrological consultations. More information on these additional products can be found on Ingber’s website.
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